01.01.70

Kelly Williamson is hardened to running a half marathon after already swimming 1.2 miles and cycling 56, so covering the 13.1-mile certainly of the 3M Half Marathon on Sunday shouldn't pose a problem for Williamson, a exultant-class triathlete who trains in Austin .

After a few well-deserved months off, the 34-year-old Williamson has jumped back into training in the wake of a fortunate 2011 season.

This past spring, she won the Ironman 70.3 in San Juan, Puerto Rico, before following up with a mastery at the Buffalo Springs Lake 70.3 in Lubbock. The Ironman 70.3 triathlon series derives its name from the compute mileage that results from an event's 1.2-mile swim, a 56-mile bike leg and a 13.1-mile closing run. A full-detach triathlon doubles those distances to a 2.4-mile swim, a 112-mile bike leg and 26.2-mile run.

At the full-space Ironman World Championships in October, Williamson was the fourth-most successfully American in the women's field, placing 13th overall.

"Last season was a gracious year for me," Williamson said. "Right now, I'm just coming off what I call my '5K offseason ' in November and December. I did four 5K s during that aeon.

Source: Austin American-Statesman

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